Oct 20 2012

What Are the Herbs for Toenail Fungus?

Onychomycosis, known commonly to a lot of people as toenail fungus, is a common complaint. Specific factors can increase your chances of developing infection in the toenails, like getting pedicures which involve unsterilized equipment, deformities in the nails, sustained moisture in the area, wearing of closed footwear, and a poor immune system, notes the National Center for Biotechnology Information. Several nutritional therapies can help in treating toenail fungal infections, but you must consult your doctor before using any kind of nutritional treatment.

Generally, fungal infections, especially those which involve the toenails, are difficult to treat as they often require taking medications for an extended time period. Several herbal treatments are now available, although many of them are not backed up by enough scientific evidence. Individuals who have problems with circulation and diabetes must seek medical help for the treatment of toenail fungus.

Tea Tree Oil

Derived from Melaleuca alternifolia, a plant which is native in Australia, tea tree oil has showed promising results when it comes to reducing symptoms associated with toenail fungal infections. In an article published in “The Journal of Family Practice,” a study was made which revealed that the use of 100% tea tree oil had the same results with antifungal medication clotrimazole when it comes to the improvement of the appearance of toenails which have been affected by toenail fungus when it was applied on the nail every day for six months. However, the study found that there is greater risk of recurrence and the effectiveness rate for the treatment is less than 20%. When it is to be taken internally, tea tree oil can be toxic to the body, which is why it is only used topically. Some of the reported adverse effects include irritation and swelling.

Oregano Oil

Oregano remains as a famous folk remedy to fungal infections involving the toenails although there is not enough scientific proof to indicate this. However, in some studies, oregano has been found to possess anti-fungal properties. The Food and Drug Administration classifies this herb as a food, so the safety, dosage, and efficacy have not yet been determined. The use of oregano oil must never be full strength as it is a topical remedy. According to AltMD, you should dilute 1tsp of oregano oil into 2tsps of almond oil or olive oil, and then apply it to the toenails with the use of a cotton swab. Similar to other methods, time for treatment will normally take a few months. Oregano oil can be irritating on the skin, so be careful and confine the application on the nail area only.

Grapefruit Seed Extract

The white membranes, pulp, and seeds of grapefruit are being used to form an extract which is believed to have antimicrobial activities. It has shown promise when it comes to the treatment of bacteria like Staphyloccus aureus, Escherichia coli, and many other fungi and yeasts. Although more studies are required to validate its use in toenail fungal infections, the FDA has regarded grapefruit extract as generally safe for use.

Oct 16 2012

Facts on Toenail Fungus 101

Toenail fungus is something that affects a lot of people. What initially starts as an ugly looking discoloration can end up to be something gross and very painful. This is the main reason why people should do everything possible to try to nip toenail fungus right in the bud. It is a good thing that there are many ways that a person can try in order to effectively treat toenail fungus. For those who are not familiar with toenail fungus and wish to know more about it, here are some fast facts.

It affects the toenails.

They do not call it toenail fungus for nothing. There really is a fungus that attaches to the toenails of a person and then lives on the toenail. When this happens, a discoloration will initially occur. Discoloration varies from gray, yellow as well as green. Depending on the severity of the fungal growth, the darkness of the discoloration will also vary. When things get worse, the toenails will start to get thick and flaky. When this happens, it is can really hurt for the person. This is because the thick and flaky nails will push on the skin. This will result to extreme pain especially for very thick toenails.

It thrives in warm and damp environments.

Fungus is like plants who long for warm and damp environments. As such, people living in climates that are regularly warm and damp will definitely have a bigger chance of developing toenail fungus than the ones who do not. There is a story of a man who lives a very fastidious and clean life. However, he went on a three month vacation in the tropics during the rainy season. It was warm and damp the whole time he was in the tropics. He definitely got the shock of his life when he arrived home and discovered that he got toenail fungus. As such, people who live in warm and damp environments should regularly clean themselves and use antiseptics.

It can be picked up in a public place.

One of the easiest ways to pick up toenail fungus is to walk barefoot in a public pool. Fungus can be passed from an infected person to another easily. If a person with toenail fungus walks barefoot on a path of tiles, the next person who walks barefoot will have a high chance of being in contact with fungus. Aside from public pools, toenail fungus can also be picked up in public bathrooms. This is the main reason why people should wear specialty shoes when going to public bathrooms and public pools. This way, they will be able to avoid the possibility of picking up fungus inadvertently.

Toenail fungus is treatable. One only needs to consult with a doctor to make sure. Based on the severity of the toenail fungus, a doctor can recommend various treatments. These include using special creams, ointments and other available procedures. When using creams, doctors recommend the regular use in order to ensure that the fungus will not grow back.

Oct 09 2012

The Don’ts in Removing Scars

Scars are one of the skin conditions that can really affect a person negatively. This is because scars are something that can be ugly and at the same time, can be a reminder about a particular traumatic experience. Because of this it is very important that people treat their scars seriously. If they want to remove their scars, they really should be very careful about it and find ways to ensure that the removal will proceed effectively and safely. As such, they should avoid the following things in order to ensure that their scars are effectively removed properly and safely.

Do not use untested products

Some people are so obsessed with removing their scars that they will try anything. This includes products that are not tested. There is a reason why skin care products undergo intensive testing before being released in the market. The testing ensures that there will be no adverse effects that are not anticipated on the skin. Unfortunately, some imported products are not subject to intensive testing. This means while they may help greatly in the removal of scars, there is a chance that there will be other adverse effects that they may not like. It is never a good idea to compromise health in order to remove scars. Before trying a product, one should verify if the product is tested first.

Do not pick the treatment without expert advice

There are people who often pick their scar removal treatment procedure without the help of an expert. This leads them to the possibility that they might end up picking the wrong treatment. One should realize that when it comes to scar removal, the most popular treatment may not be the best treatment. There are treatments that are perfect for certain scars but will not work for other kinds of scars. This is the main reason why one should not pick treatments at whim. One needs to talk with an expert in order to determine the best course of action to remove their scars. Picking the wrong treatment may make things worse.

Do not waste money of “magic” treatments

There are unscrupulous individuals who would stop at nothing to make a quick buck. This includes promoting magic scar removal treatments that promise overnight results. This is not a good thing at all. One should not believe too much on the hype. This is because these products only aim to take advantage of people who are so desperate to remove their scars; they would pay any amount just to do it. One should ignore hype laden claims in order to avoid getting expensive treatments that really do not work at all.

In order to ensure that the right treatment is used for the right scars, one should really consult with a doctor. Doctors are the best equipped people who can actually pick the right treatment. This helps ensure that situations wherein the scars actually got worse instead of being removed effectively. When it comes to removing scars, one should not experiment.

Sep 30 2012

The Do’s and Don’ts for People with Rosacea

Rosacea is a skin condition that primarily manifests in people who belong to the Caucasian race. While the condition manifests in many of them, it does not necessarily mean that Rosacea is a skin condition that is exclusive only to them. This is because Rosacea occurs in other races as well. Regardless of the race, rosacea sufferers have one thing in common and that is having a skin disease that can really affect their lifestyle. This is why people with Rosacea should really endeavor to address their problem right away. Here are some of the Do’s and Don’ts for People with Rosacea.


Do keep the skin clean at all times

Rosacea is a skin condition. As such, in order to help minimize its effects, one should keep the skin clean at all times. This means washing the face regularly and using effective cleansers. When cleaning the face, one should spend special attention to the nose. The nose is one of the major complaints of Rosacea sufferers especially when they suffer extreme attacks.

Do avoid places with many dust, dirt or pollen in the air

One of the major things that all Rosacea sufferers need to learn is to avoid triggers. These triggers are what give those Rosacea symptoms like redness, swelling, itchiness and other uncomfortable and painful symptoms. As such, they should avoid places with dust, dirt or pollen in the air. A little whiff or a little exposure can definitely send their Rosacea symptoms into overdrive.

Do avoid hot foods and other triggering foods

Eating hot food can definitely trigger a huge attack of Rosacea Symptoms. This is the main reason why, Rosacea sufferers should avoid hot foods at all costs. One should understand that Rosacea sufferers often manifest like allergic reactions. As such, they really should treat it like an allergic reaction and avoid things that they are “allergic” to.


Don’t use products that are untested

Some people are so obsessed about removing Rosacea from their body that they would try anything. This is not a good idea because there are things that are untested and they might end up doing more harm rather than good.

Don’t lose hope of there is still no cure

At present, there is no cure for Rosacea because nobody knows what causes Rosacea. However, one should not lose hope because intensive research is being done to find a cure. Significant progress has been made and it is only a matter of time before a cure is found

Don’t avoid therapy and counselling

Some people need a support system to deal with the effects of Rosacea. As such, they really should not avoid therapy and counselling. They may not help heal the physical, but these sessions can definitely help heal the mental as well as the emotional.

People who want to learn more about how to deal with Rosacea should seek out the advice of their doctor. Their doctors are the best people equipped to deal with the problem first hand. They truly are an excellent resource.

Mar 09 2012

Natural Means to Eliminate Scars

There is an old saying among men that states, “chicks dig scars”. This is a statement that is reflective of a macho society. There may be some truth to this saying as there are many men who view their scars as badges of honor and they display it proudly when they get the chance. However, there are also people who are not really particular about their scars and they dream of having it removed. These people treat their scars as bitter reminders of a traumatic experience. For them, these scars are something that negatively affects their happiness. They want to remove their scars badly but they do not want to try just anything. This is because they are concerned that their skin condition might get worse at the expense of removing their scars. As such, they only opt towards removing scars the natural way.

  • Not all scars are permanent

There are scars that are permanent and these scars often cannot be removed. However, one should realize that not all scars are permanent. There are many scars that can be effectively removed if one provides the necessary effort and uses the right products. This is the main reason why scarred people should not despair and lose hope because they can definitely do something about the scars that they are suffering. These scars are often something that they can deal with because of the size or the type of scar.

  • Natural ways to eliminate scars are better

While there are many chemical products in the market that are formulated to effectively remove scars, one should be very careful in terms of using them. This is because there are chemicals that have a very strong formulation that it can negatively affect the skin. This is the main reason why it is better to go with natural ways to remove scars. Using certain scar ointments often requires the help of a doctor in order to ensure that the skin will not negatively react to the very strong dose. On the other hand, if one goes with natural treatments, they no longer need to worry about getting the right dosage.

  • Using natural treatments is easy

One of the best things about using natural treatments is the fact that sourcing the necessary ingredients is not hard. The ingredients used in natural scar treatment creams are readily available. From cocoa butter, aloe vera, rosewater and olive oil, all of these ingredients can be bought in special goods stores. Mixing them together and using them on the right sequence will definitely result to a great cream that will effectively remove scars. These natural ingredients should be used on a regular basis. This way the results will be great.

Going with natural ways to eliminate scars are often recommended by doctors. They would sometimes prescribe medical treatments and at the same time, recommend the use of natural treatments to maximize results. Doctors believe in natural methods because they are proven to be safe and effective in terms of removing all traces of scars on the skin.

May 20 2011

Can Rosacea be Cured?

Rosacea is a skin condition that plagues a lot of people. It is characterized by redness, swelling as well as the hardening of the skin all over the body. This really bothers the people who suffer from Rosacea because it prevents them from going out and doing the things they love because they are conscious about the way they look and they are also very uncomfortable. This is the main reason why there are many people who look online for a cure for Rosacea. Unfortunately, there is no effective cure for Rosacea. Here are some of the reason why this is so.

Nobody knows how rosacea manifests

Despite the immense amount of research done on Rosacea over the years, nobody still knows how Rosacea manifests. This is one of the major reasons why Rosacea just cannot be cured. Doctors need to know what causes a condition in order to be able to treat the condition. Right now, the dominating theory is that Rosacea is hereditary. This means a person with rosacea may not know that he or she has it. This person can go for years without knowing that he or she may have the condition. This is because Rosacea will not manifest without a trigger.

Symptoms function like an allergic reaction

There are some Rosacea symptoms that behave like allergic reactions. These are symptoms that manifest when something triggers it. The trigger for Rosacea varies from dust, hot food, and even stress. There are also other triggers that are still difficult to isolate. Most of the treatment for rosacea centers on the avoidance of these triggers. In fact, one of the first things that a doctor would do in order to treat Rosacea is to ask the patient’s behavior and lifestyle. The doctor asks this in order to determine the things that trigger the Rosacea in their patients.

Treatment is symptomal

Because of the lack of knowledge as to what causes Rosacea, the doctors are relegated to symptomal treatment. Symptomal treatment basically means that it is the symptoms that are treated. This shows that the best thing that one can do about Rosacea is to live with it. This includes using certain creams and injections that help alleviate the swelling. This ensures that even if a person cannot eliminate Rosacea from their body, they will still be able to try to live a normal life.

There is still hope

Despite the fact that the cause for Rosacea is still not discovered, people should still hope that one day, a cure can be found. Intensive research is being done on the skin condition. For people who are very much affected about their Rosacea, they can talk with a support group in order to get help. Support groups for Rosacea sufferers are numerous. They can definitely give hope to people who are about to give up.

For those who are curious to learn more about Rosacea, they really should talk with a doctor. This way, they will learn everything there is to learn about this condition.

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